Tis the Season... for Flu

January 20, 2015

Dear Parents:

With flu season upon us, it is important that we work together to keep our children healthy.  Viruses spread easily among children in schools.  Common symptoms of flu include high fever, severe headache, muscle and body aches, exhaustion, and dry cough.  Additionally, children often exhibit other flu symptoms that are rare in adults, such as nausea, vomiting and diarrhea. 

Please keep your child at home if he/she has had a fever over 100 degrees, nausea, diarrhea or vomiting within the last 24 hours.

By keeping our children flu-free, we benefit the community as a whole.  You can help prevent the spread of flu or help your child get better if he/she does get sick by following a few simple steps: 

• If possible, you and your child should get a flu shot. 
• Remind your child to cover his/her nose and mouth with a tissue when sneezing or the bend in the elbow if coughing and dispose of the tissue immediately
• Have your child wash his/her hands frequently with soap and warm water for at least 20 seconds
• Disinfect frequently-touched surfaces and shared items at least once a day
• Ensure that bathrooms are stocked with soap, hand towels and tissues
• Teach your child not to touch his/her mouth, nose and eyes
• If your child is sick and has a fever, keep him/her at home to prevent the spread of illness to others

If you are concerned about your child’s flu symptoms, call your doctor early.  Call your doctor immediately if your child has a chronic disease. 

If you have any questions or would like additional information about preventing and treating the flu, please contact our district nurse, Annie Berger RN at 503-554-5363 or http://public.health.oregon.gov/PreventionWellness/FluPrevention/Pages/i...

Thank You           

Annie Berger RN

Newberg School District Nurse